Sprouted Sathumaavu - Healthmix - For Babies to Adults

Description

Sprouteezstore Sprouted Sathumaavu also known as Health Mix or as Nutrition Mix in English is a homemade, all-natural health drink powder made with a unique blend of sprouted millets, whole grains, pulses, nuts, and natural spices.  Prepared following the same method our grandmother would do. Freshly prepared in small batches, this mix is designed to deliver optimal nutrition for everyone—from 9 months to adults. Sathumaavu is also known as multigrain healthmix in English, which is very commonly used as healthdrink. in South India 

Sourced from 23 natural ingredients directly from local farmers, our health mix is packed with essential vitamins, minerals, and proteins. It’s perfect for growing children, active adults, and health-conscious individuals looking for a wholesome diet.

Note : Our Sprouted Sathumaavu is made specially for babies above 9 months. If your baby is between 6 to 8 months, we have a specially simple easy to digest baby weaning food. Check this link First Solid food to buy Sprouted millet solid food for baby starting solids

Sathumaavu Ingredients / Healthmix ingredients

• Millets (Unpolished)
  •  Sprouted Finger Millet (Ragi) , Sprouted Pearl Millet (Kambu) , Sprouted Sorghum millet (Cholam) , Banyard millet (Kuthiraivaali), Foxtail millet (Thinai), Little millet (Saamai), Kodo Millet (Varagu), Proso millet (Pani varagu)

• Pulses (Unpolished)
  • SproutedGreen Gram (Pachai payaru), Sprouted Black Gram (Karuppu Ulundhu), Sprouted Horse Gram (Kollu), Sprouted Black Channa, Whole Soya 

• Whole grains (Unpolished)
  • Sprouted Hulled Barley , Spouted Whole Samba wheat, Native Black Rice  (Karuppu Kavuni rice), Native red rice (Mappilai Samba)

• Spices and Nuts
  • Almonds, Topiocapearls, Cardamom, Dry Ginger

Why Choose our Sprouted Sathumaavu Health Mix?

1. Enhanced Nutrition: Sprouting boosts the nutrient absorption of grains and pulses, making it a superior choice for healthy living. Our Sathu maavu is very high in Dietary fiber, Proteins, minerals and healthy fats.
2. Gentle on Digestion: Ideal for babies and toddlers, the sprouted ingredients are easy to digest and promote gut health.
3. Versatile Usage: Perfect for making porridge, dosa, laddoos, or even as a nutritious snack.
4. Pure & Natural: 100% free from artificial flavors, added sweetners, salt, preservatives, or chemicals.
5. Family-Friendly: Suitable for all ages, from babies to seniors.

Health Benefits of Sathumaavu

• Boosts Immunity: Packed with antioxidants and essential nutrients to strengthen your body’s defenses.
• Promotes Growth: High in protein and calcium to support bone and muscle development.
• Sustains Energy: Complex carbohydrates for all-day energy, ideal for busy lifestyles.
• Aids Digestion: Sprouted grains improve gut health and are easy on the stomach.
• Promotes Healthy Gut - Due to high fiber content it acts as a prebiotic helps in improving Gut health. It improves Immunity and promotes good food habits

How to use 🍛

Sathumaavu Recipe ideas

1.  Porridges for Babies (sathu maavu kanji)
2.  Smoothies for Kids and Adults
3.  Hot drink with Milk (Replaces Tea / Coffee / Other Health drinks }
4.  Tiffen like Dosa, Chapati and Idli
5.  Pancakes for Babies and Kids
6.  Idiyappams and Kolukattai ( a Traditional snack in tamilnadu 

Need Recipe Videos??  Check this link for Sathumaavu recipe ideas