Unpolished Little Millet | Saamai | Positive millet

Little Millet comes under the category of Positive millets which is high in dietary fiber, Iron and has a balanced amino acid profile among all the Millets.

Organic - Unpolished - Non-GMO - Sourced from Local farmers within Tamil Nadu

It is a must to Soak these whole grains in water for 6 to 8 hours before cooking. The soaked water can be reused for cooking.

Best Recipes with Little Millet

• Excellent replacement for white rice as it has a similar taste. Good to prepare plain cooked rice.
• Tastes good in form of variety rice like Sambar rice , Tamarind rice and lemon rice.
• Often given as porridge form for New-born Babies from 6 months.

Health Benefits

1. Good for Women as it is high in Iron , which is used to prevent and cure anemic conditions.
2. High in Vitamin D, Balanced Amino acids, Fatty acids which all are good for reproductive system health in both men and women.
3. Good to cure and control Hormone imbalance, Thyroid condition, Menstrual problems, PCOS conditions in Women.
4. High in Dietary fiber hence good for weight management.
5. Low in Glycemic index hence can be used to manage diabetes